ATS - Appenzeller Training Systems
A closer look at ATS's Gym Owner / Strength & Conditioning Coach CJ Appenzeller revealed that there is a lot more to "training" than simply lifting weights! He is taking ATS and his members to another level. ☑️ If CJ is not training athletes and/or adult classes, he is teaching at a local college. If he isn't teaching at a local college, he is working on programs for his athletes who train remotely with him. When he isn't writing programs, he is constantly finding ways to